Contact Details

The only way to change is by taking action.

Meet Your Therapist

Sandra Moscardo

Hi, I’m Sandra, a few years ago I decided I’d had enough of the relationships, jobs and self-beliefs that were holding me back.

After years of low self-worth, I thought the answer (or my knight in shining armour) would suddenly appear to resume me. Until I realised I had to save myself, that the only way to change is to take action. Action builds confidence.

When I discovered NLP and hypnotherapy everything changed, I accepted who I was and my self-esteem soared.

I want to show you how to use these tools to do the same.

About My Approach

Using strategic psychotherapy, I educate you on your unconscious negative thought patterns and the labels you have given yourself.

I then use a combination of strategic psychotherapy and NLP, to interrupt these patterns and create new ones, giving you all the tools for long-term change.

We do all this during hypnosis, when your brain is more receptive to useful suggestions.

To put it simply, I wrap up strategic psychotherapy and NLP into a beautiful and comfortable hypnosis experience.

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What to expect

The first session lasts 90 minutes and goes like this:

I will explain what hypnosis is and how it works so you feel comfortable.

I ask strategic questions to understand the specific patterns and behaviours that are holding you back.

The hypnosis session lasts for around 20 minutes, I will use a mix of strategic psychotherapy and NLP to switch your beliefs and create healthier patterns.

Together we will debrief and agree on how you can take action before the next session.

All the following sessions last 60 minutes.

About my qualifications

I’m legit!

I hold a diploma of Clinical Hypnosis and Strategic Psychotherapy and NLP Master Practitioner Certification from the Institute of Applied Psychology. I am one of only a small number of certified strategic hypnotherapist practitioners in Australia.

I also bring a unique set of skills and expertise to help you on your fertility journey as I am one of the rare individuals in Australia to possess the coveted 3 Keys Hypnofertility Certification, further enhancing my ability to support you in achieving your fertility goals.

I am a certified Practitioner of Emotional Intelligence, a Master Practitioner of Time-Based Therapy, and hold a Diploma in Strategic Coaching. Additionally, I am a Level 1 Certified Gottman Relationship Therapist, bringing a research-backed approach to helping individuals and couples strengthen their connections and navigate life’s challenges.

I am a member of:

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Follow our journey

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